036: Inflammation & Diet
Inflammation & Diet do not get enough attention as part of the healing process. We explore these two areas. Welcome to A BATTLE WITHIN, Episode 036. Today on A BATTLE WITHIN, Terry and Drew investigate inflammation and the fact that it is not looked into very much as part of the healing from Post Concussion Syndrome and other Traumatic Brain Injuries. We explore the fact that diet can help in knocking the inflammation back. This is the first of a few episodes where we explore the topic and offer information on addressing this concern. We'll be passing along things we learned, resources that we discovered as we continue down the road of recovery, so be sure to stick with us. Episode Notes & Resources: Notes- Brain Frog? Yes I said Frog!Gluten isn't Good?Can't…