062: Rehab Lab with Melissa Biscardi

062: Rehab Lab with Melissa Biscardi

Blog, Podcast Episodes
Overachieving with Melissa Biscardi from Rehab Lab Welcome to A BATTLE WITHIN, Episode 062 Today on A BATTLE WITHIN, Terry and Drew hear from Melissa Biscardi from Rehab Lab out of Toronto, Ontario, Canada. Melissa is a is a Registered Nurse and also a Osteopathic Therapist who had her own health concerns. This ultimately lead her down the path of helping people affected by brain injuries and the development of the Rehab Lab Melissa has been cited in quite a few medical publications in recent years as she is an expert in helping those with lingering Post Concussive Symptoms. We also get to touch upon Melissa earning her Black Belt and her World Championships in Brazilian Jiu-Jitsu. The question is also asked to see if Jiu Jitsu would be good for those recovering…
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061: Suggestions From Headstrong

061: Suggestions From Headstrong

Blog, Podcast Episodes
A Review of Suggestions From the Appendix of Headstrong Welcome to A BATTLE WITHIN, Episode 061 Today on A BATTLE WITHIN, Terry and Drew explore some of the suggestions included at the end of the book- Headstrong. Author Joanne Silver Jones on program in Episode 51 and I have just finished reading the book. I thought it would be good to bring these suggestions out into the open more and talk through them with Terry to learn about her perspectives as well. Episode Notes & Resources: Notes- Required Reading Wonderful ThingsKudos to Joanne Best New AuthorBig, Huge, Huge Fan Showing Vulnerability It's Okay to Be SorryGet Comfortable at Being UncomfortableWinnie the Pooh and Piglet The Fine Line and Fine BrainComes From a Good PlaceTerry is OutspokenIt's Not About You Plans Have ChangedStarting a CampaignDrew's Perspective Resources- Episode 51Concussed -…
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060: Terry’s Takes 5.0

060: Terry’s Takes 5.0

Blog, Podcast Episodes
What Does Terry Think About Being Barefoot and Epson Salt Baths? Welcome to A BATTLE WITHIN, Episode 060 Today on A BATTLE WITHIN, we get into another episode of Terry's Takes If you haven't listened to these episodes before, this is where I bring up 3 topics to Terry around Post Concussion Syndrome and/or Traumatic Brain Injuries in general.  Terry offers her candid immediate responses and thoughts on the topic.Today's installment investigates your brain and the feedback loop. Being barefoot and how it may boast brain function, and Epsom salt baths Episode Notes & Resources: Notes- VetitverYou Are What You ThinkHealing AbilitiesBrene Brown is GreatThe Crazy Going on NowDeep HoleStress Will Break You DownTerry Loves Epson Salt BathsTerry Believes in Being BarefootSpacial AwarenessDrew Is A Good ManBarefoot BenefitsMoral of the Story Resources- Your Brain and…
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059: Transitioning From Caregiver to Supporter

059: Transitioning From Caregiver to Supporter

Blog, Podcast Episodes
Caregiver to supporter? Is it even possible? Welcome to A BATTLE WITHIN, Episode 059 Today on A BATTLE WITHIN, we look into Transitioning from Caregiver to Supporter. There is a difference between the two in our opinion and can involveswinging back and forth between the two. It can be quite the challenge and takes some work. One which communication must be a big part of. We explore our own experiences navigating through this. We also figured we would close up Brain Injury Awareness Month after giving these folks some love! Episode Notes & Resources: Notes- Things Have ChangedA List of ImprovementsTerry's New ToolModifying and AdaptingFood Shopping Remains a ChallengeCommended for It!Don't Take It For GrantedTerry Was Offended Resources- Brain Line Article Please note that Terry and Drew are not medical professionals nor should their perspectives…
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058: Keep Your Chin Up

058: Keep Your Chin Up

Blog, Podcast Episodes
What To Do During These Stressful Times? Welcome to A BATTLE WITHIN, Episode 058 Today on A BATTLE WITHIN, Terry and Drew explore Staying positive during extremely trying times. This episode was recorded about 2 weeks into the lock-down in the states due to Covid 19. We pass along some things we are doing, learned about or have seen recommended in an effort to ease things for you during this stressful time. In this time of need our friends over at Mind Your Brain have made their conference that was cancelled into a bit of a virtual event by curating some presentations and information. A link to this very generous free offering is in the show notes. Spend some of this time learning virtually with these folks who volunteered their time to put it…
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057: Recovery Through Art- Kym Stine

057: Recovery Through Art- Kym Stine

Blog, Podcast Episodes
Using Art to Aid in the Recovery Process Welcome to A BATTLE WITHIN, Episode 057 Today on A BATTLE WITHIN, Terry and Drew hear from artist Kym Stine. Similar in nature to previous guest Martha Hoezler, Kym is someone who experienced a Traumatic Brain Injury and she too is now using her craft to try to help others in their recovery process. - through her art. Kym is a painter and has been actively exhibiting her work in the Pennsylvania, Maryland and Virginia areas over the last few years. If you don't live in these areas don't fret it. She also has a book called The Scrambled Brain available and a web page to check some of it out on. A Sampling of Kym's Work: Episode Notes & Resources: Notes- Big Impression10 Minutes Versus…
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056: TBI’s, The Homeless and The Incarcerated

056: TBI’s, The Homeless and The Incarcerated

Blog, Podcast Episodes
What Do TBI's Look Like in These Two Populations Welcome to A BATTLE WITHIN, Episode 056 Today on A BATTLE WITHIN, we tackle the Homeless and the Incarcerated and their relationship to Traumatic Brain Injuries. No matter what ones initial perspective may be on the topic, it must be spoken about. In both populations this is very real epidemic and unfortunately it goes largely unnoticed.  In this month of awareness Terry and I try to shed some light on the subject. We fully understand that this can present to be a bit dark, but  feel the story needs to be told. Episode Notes & Resources: Notes- A Big Thank YouA Very Real ConcernSome Stats on the Homeless PopulationA Global IssueOur Veterans are AffeectedWorse Before It Gets Better?Lacking the CareRing The BellPrior to Criminal ActivityDomestic Abuse…
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055: Through the Eyes of Martha Hoelzer

055: Through the Eyes of Martha Hoelzer

Blog, Podcast Episodes
What Concussion Looks Like through the eyes of a Photographer Welcome to A BATTLE WITHIN, Episode 055 Today on A BATTLE WITHIN, we will be hearing from concussion warrior Martha Hoelzer. Martha is a professional photographer whose latest project explores the intersection of art and bodily trauma through a series called “What Lies Beneath Concussion.”  In the series of images and video, she considers how multiple concussions have impacted her visual perception of everyday items and is using her expertise to help others articulate their vision concerns through her work. If this really interests you, she also has a way for you to get involved as a participant. She explains just how to do that during the conversation. Listen in to find out! Episode Notes & Resources: Notes- The AccidentsDog Care DutyHead…
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054: One Year of A Battle Within

054: One Year of A Battle Within

Blog, Podcast Episodes
A Year in Review and What's Next? Welcome to A BATTLE WITHIN, Episode 054 Today on A BATTLE WITHIN, we review the first year of A Battle Within and what we are looking forward to in the future. We discuss some of the highs and lows as well as all the things we are currently working on to take it to the next level.  We are fully aware that none of this happens without the generosity of many of you. So Thank You! Episode Notes & Resources: Notes- One Year to the DayCharisma, Courage, Grace, Humility & HumanityTerry is A NaturalWorking Things OutTerry Likes Drew???Filling the VoidZoom Calls and MentorshipPraying for Good DaysDisappointments and Lessons LearnedTerry Sings PraiseNew and ExcitingA Foundation to Build UponPath Will Become ClearerA Thank You to the Warriors and…
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053: Brain Injury Awareness Month

053: Brain Injury Awareness Month

Blog, Podcast Episodes
A Review of Happenings During March Welcome to A BATTLE WITHIN, Episode 053 Today on A BATTLE WITHIN, we explore happenings around Brain Injury Awareness Month Today on A BATTLE WITHIN, Terry, My wife and the inspiration for the program and Ireview some happenings around the upcoming Brain Injury Awareness month in March. March is traditionally the month here in the states. We thought we would pass along some information on events and programs that we are aware of including some events that we will personally be involved in. Episode Notes & Resources: Notes- Terry Will Not Share Her Story?Why Does Terry Shy Away From Yoga?Kevin - If Your Out There....Terry is a HamMel Robbins 5 Second RuleA Battle Within Support Group Is Different Resources- #ChangeYourMind Campaign Links           Visit the Campaign Website …
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