Hello Warriors and Battle Buddies!
Welcome to A BATTLE WITHIN, Episode 144
Here we go with the holiday season! All is gearing up. The bright flashing lights, the noise, all the stimuli, the family and certainly the stress.
As we know these can be challenging times for the general population to begin with.
But those healing from a TBI these can be even worse and set some folks back in their healing journey.
Today we discuss our experiences, lessons learned and strategies we have developed to help Terry during these crazy times.
Some topics include, how to travel, finding the quiet, building a “TBI Bug Out Bag” and shopping differently.
Hopefully you find a few chestnuts (pun intended!) in what is offered today.
Episode Notes & Resources:
NOTES-
- Drew’s Pet Peeve
- Seasonal Stress, Travel and Family Dynamics
- Depends Wh o the Holiday is Spent with
- Mise en Place
- Bring Tools
- Have a Checklist
- Energy Vampire
- Shopping Adjustments
- Be Selective in Gift Giving
- Set Priorities with Time
- Be of Service
RESOURCES-
What in The World is Mise en Place Episode?
Rate and Review A Battle Within on Apple Podcast
Please support the program by “Buying Us A Cup of Coffee”
Please note that Terry and Drew are not medical professionals nor should their perspectives be taken as medical advice.
Click Here to see disclaimer.
Some of the links and resources provided are affiliate links, which means that if you choose to make a purchase via www.abattlewithin.com we will earn a commission. This commission comes at no additional cost to you.
Terry is also a Young Living Distributor and if you purchase via a link provided we earn a commission. Again at no charge to you.
