Hello Warriors and Battle Buddies!
Welcome to A BATTLE WITHIN, Episode 136 with today’s special guest Kristen Curry
Kristen had an accident on her bicycle back in February 2015. Since that point she has been digging out and trying to heal.
She has taken the approach of using many different, what might be considered “alternative” methods and approaches along the way. She feels that the changed her life significantly for the better. This came after not really getting much out of the traditional treatments.
Like many, after the injury she lost her job, her hobbies, and many of her friends. But she also found her spark, her energy and her confidence during these toughest of times.
Today Kristen finds herself in a very good spot, and is in year 1 of her PhD at Rice University in Texas.
Kristen tells us why she actually prefers it when people say the do not understand Brain Injury, about her research in holistic treatments and the fact that she believes full recovery is 100% possible.
Let us know your thoughts!
WHERE CAN YOU CONNECT WITH KRISTEN?
Episode Notes & Resources:
NOTES-
- A Little Background
- Concussions Can Heal and Terry Agrees
- Over the Handle Bars
- “Take a Few Days Off And Rest Chat”
- Fatigue Hit Right Away- Sleeping 14 Hours a Day
- Struggling to Ask For Help
- Resources Are Better Now
- Alternative Treatments
- Sister to the Rescue
- Diet is Number One Game Changer
- Keto and Fasting
- Limbic System Retraining
- Confidence is Building
- It’s a Teachable Moment
- Adapting in Exercise
- Everyone is Affected
- Doing the Work
- FOR THE WARRIOR- Believe You Can Get Better and Take Advantage of Online Community
RESOURCES-
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Please note that Terry and Drew are not medical professionals nor should their perspectives be taken as medical advice.
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