Hello Warriors and Battle Buddies!
Welcome to A BATTLE WITHIN, Episode 106.
Today Terry and Drew get together to chat a bit about water and nutrition. How significant can they really be in your healing process?
We are going to get some of Terry’s thoughts and ask a few questions we feel are worthy of attention and consideration within this community.
Hopefully some questions we raise you find worthwhile asking your team about, no matter where you are as you continue to heal.
Some of those questions include – Are supplements worth it? How are zinc and magnesium useful in healing? How important is water? And what are some side effects if you don’t get enough? How important is a good diet really?
Let us know your thoughts!
Episode Notes & Resources:
NOTES-
- Terry Guesses the Topic
- An Insurance Policy
- Drew Is Delusional
- Understanding Your Gut Will Benefit Your Brain
- Terry Doesn’t Like Kale
- Epsom Salt Baths Are a Great Source of Magnesium
- Terry Gets Excited Over Dark Chocolate, Again…
- Glutathiome
- Flavor Your Water If You Struggle
- Water Helps You Think Clearer
- You Cannot “Out-Supplement” a Bad Diet
- Health Chasing…
- Some Ways Not To Waste Money on Supplements
- The Right Oils Can Be a Supplement as Well
RESOURCES-
- Seeking Health Supplements
- Young Living Oils and Vitamin D3
- Polyphenol Supplements
- Water Article
- Empty Stomach Article
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Please note that Terry and Drew are not medical professionals nor should their perspectives be taken as medical advice.
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