Are the Covid Lock-downs Something that TBI Warriors are Used Too?
Hello Warriors and Battle Buddies!
Welcome to A BATTLE WITHIN, Episode 090.
Today Terry and Drew speak to the fact that we are now more than 7 months into the of Covid-19 lock-down/house arrest scenario that continues to wear on everybody across the globe. Covid has hit us all right in the mouth and has challenged life for all of us as we knew it. So many people are busting at the seams and just want to get back out into the world!
TBI Warriors can be quite good in the lock-down situation, largely due to the prior experience in living this way.
However this is not the case for all, many Warriors are also going stir crazy and finding themselves under a great deal of stress. Some may even be experiencing regressions in their healing/recovery processes.
We try to offer some insight and strategies from their own experiences to help others finding these times difficult with the addition of Covid-19.
Which is Terry like? The “expert” who is comfortable? Is she bouncing of the walls? Or is he a little of both?
Are Battle Buddies affected the same ways, of differently?
Listen in to find out!
Episode Notes & Resources:
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Notes-
- Casual and Yet Covid
- Lock-down Experts
- Terry Has A Few Things to Say
- A General Understanding
- The Loneliness
- Come to Terry For the Answers
- What Can You Control?
- Terry Hates Cold Showers
- Finding Joy
- Lean In
Resources-
- Seasonal Affective Disorder
- Episode 67 with Dr. Rochester
- Mental Health Issue Article
- Calming Techniques Article
- Light Therapy Light
- The Brave Files Episode 133
Please note that Terry and Drew are not medical professionals nor should their perspectives be taken as medical advice.
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