What To Do During These Stressful Times?
Welcome to A BATTLE WITHIN, Episode 058
Today on A BATTLE WITHIN, Terry and Drew explore Staying positive during extremely trying times. This episode was recorded about 2 weeks into the lock-down in the states due to Covid 19.
We pass along some things we are doing, learned about or have seen recommended in an effort to ease things for you during this stressful time.
In this time of need our friends over at Mind Your Brain have made their conference that was cancelled into a bit of a virtual event by curating some presentations and information.
A link to this very generous free offering is in the show notes. Spend some of this time learning virtually with these folks who volunteered their time to put it together.
Episode Notes & Resources:
Notes-
- Social Distancing
- Video Chats
- Shutting Down but People Need Connection
- Technology Challenges & Platforms
- Most Downloaded App During Covid 19
- Finding Ways Outside of Therapy At Home
- Club Pilates Lancaster and Other Online Classes
- Stress Can Cause Problems
- A Cut Off Time
- More Depression- Beat it with Connections
- Nature
- Art Is Incredible
- Keep Your Immunity Up!
Resources-
- Zoom.us
- Join.Me
- Meetup
- Hello Fresh
- Green Chef
- Google Duo
- House Party
- Crowd Purr- Video Trivia
- Art in A Box
- Mind Your Brain Virtual Conference
- What Lies Beneath
- The Scrambled Brain Website
Please note that Terry and Drew are not medical professionals nor should their perspectives be taken as medical advice. Click Here to see disclaimer.
Some of the links and resources provided are affiliate links, which means that if you choose to make a purchase via www.abattlewithin.com we will earn a small commission. This commission comes at no additional cost to you.
Terry is also a Young Living Distributor and if you purchase via a link provided we earn a commission. Again at no charge to you.
