Inflammation & Diet do not get enough attention as part of the healing process. We explore these two areas.
Welcome to A BATTLE WITHIN, Episode 036.
Today on A BATTLE WITHIN, Terry and Drew investigate inflammation and the fact that it is not looked into very much as part of the healing from Post Concussion Syndrome and other Traumatic Brain Injuries.
We explore the fact that diet can help in knocking the inflammation back. This is the first of a few episodes where we explore the topic and offer information on addressing this concern.
We’ll be passing along things we learned, resources that we discovered as we continue down the road of recovery, so be sure to stick with us.
Episode Notes & Resources:
Notes-
- Brain Frog? Yes I said Frog!
- Gluten isn’t Good?
- Can’t Cure a Bad Diet
- Leaky Gut – What is It? What Happens
- Terry Gets Upset About Coffee
- Coffee = Good!
- Don’t Like Green Tea
- What About Kombucha?
- Supplements Matter
- It’s Torture For Terry
- Tumeric!
- Sulfurzyme is Great Too!
- Mindwise has Omega’s and Zinc
- Poor Broccoli
Resources-
- Flint Rehab Article
- Gut Health Article
- Inflammation Article
- Brain Inflammation Article
- University of Maryland Article on Inflammation
- Tumeric Recipes
- Berry Research Article
- Any Labs Now
- “Flight From Failure”
Please note that Terry and Drew are not medical professionals nor should their perspectives be taken as medical advice. Click Here to see disclaimer.
Some of the links and resources provided are affiliate links, which means that if you choose to make a purchase via www.abattlewithin.com we will earn a small commission. This commission comes at no additional cost to you.
Terry is also a Young Living Distributor and if you purchase via a link provided we earn a commission. Again at no charge to you.
