Hello Warriors and Battle Buddies!
Welcome to A BATTLE WITHIN, Episode 107.
Today Drew and Terry are joined by special guests, Chelsie Moore.
Chelsie has an inspiring journey of getting healthy after a history of many concussions and significant post concussive syndrome.
Chelsie’s own journey to heal her brain led her down a path of to obtaining a master’s of science in clinical nutrition and integrative health. She has since founded her own practice called Moore Integrative Health out in the Lake Tahoe California area.
Chelsie has a good deal of knowledge in healing the brain from tramautic injuries such as concussions.
In our discussion today, Chelsie touches base on her concussion history, some of the obstacles she faced and how she overcame them.
She also gives us some great insight into the services that her practices offers which includes virtual learning opportunities and additional offerings for those both near and far.
Let us know your thoughts!
WHERE CAN YOU CONNECT WITH CHELSIE ONLINE?
WEBSITE | FACEBOOK | INSTAGRAM
Episode Notes & Resources:
NOTES-
- Twisting Up The Mountain Bike
- Terry’s Hero
- Jumping Out of Airplanes
- The Same Smoothie Every Morning
- A Variety of Vegetables Are Important
- A Question Slips Terry’s Mind
- Anxiety and Anger
- Leave of Absence From Work
- Balance Problems and Cognitive Issues
- Yoga Helps
- Teenage Stuff? Pay Attention
- Drinking Red Bull
- Chronic Stress is Damaging
- Tools In Chelsie’s Toolbox
- Funky Heart Rates
- Solely Focused on Concussion Recovery
- Crucial in This Fight
- Way Outside the Norm
- Gut Brain Connection is the Foundation
- FOR THE WARRIOR- Don’t Give Up Hope and Don’t Stop Searching for Answers
- FOR THE BATTLE BUDDY- Don’t Try To Fix It, Try to Understand the Best You Can, and Just Listen
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Please note that Terry and Drew are not medical professionals nor should their perspectives be taken as medical advice.
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